Processed Sugar Effects at montymmoore blog

Processed Sugar Effects. refined or processed sugar should be limited. Refined sugar is made by extracting and processing the sugar naturally found in foods like corn, sugar beets, and sugar cane.

Our Sugar Addiction and How It Affects Our Bodies Infographic
from callaslimspa.com

Refined sugar activates the brain's reward system, according to an october 2013 study in ‌ the american journal of clinical nutrition ‌, which can make you want more and more of it. This refined sugar is then added to foods for various. it is well known that sugar contributes to obesity, which can then lead to a host of other chronic diseases.

Our Sugar Addiction and How It Affects Our Bodies Infographic

Processed Sugar Effects refined or processed sugar should be limited. If it feels like your body needs sugar from time to time, it's not all in your head. By amy reichelt, the conversation. Eat red light foods as little as you can because they contain a lot of processed sugar.